diff --git a/contrib/docs/tutorials/prometheus-metrics-output.png b/contrib/docs/tutorials/prometheus-metrics-output.png
new file mode 100644
index 0000000000..f7fac739ac
Binary files /dev/null and b/contrib/docs/tutorials/prometheus-metrics-output.png differ
diff --git a/contrib/docs/tutorials/prometheus-metrics.md b/contrib/docs/tutorials/prometheus-metrics.md
new file mode 100644
index 0000000000..5b7dc61df3
--- /dev/null
+++ b/contrib/docs/tutorials/prometheus-metrics.md
@@ -0,0 +1,108 @@
+# Prometheus
+
+## Overview
+
+This is a small tutorial that goes over how to setup your Backstage instance to output metrics in a format that can be pulled in by Prometheus.
+
+## How to Setup Prometheus Metrics
+
+1. First we need to add the needed dependencies to the `package.json` in the `\packages\backend`:
+
+   ```diff
+   // packages/backend/package.json
+       "dependencies": {
+   +   "express-prom-bundle": "^6.3.6",
+   +   "prom-client": "^14.0.1",
+   ```
+
+2. Now we want to run `yarn install` from the root of the project to get those dependencies in place
+3. Then we need to add a handler for the metrics by creating a file called `metrics.ts` in the `\packages\backend\src` folder
+4. Next we add the following content to the `metrics.ts` file:
+
+   ```ts
+   // packages/backend/src/metrics.ts
+   import { useHotCleanup } from '@backstage/backend-common';
+   import { RequestHandler } from 'express';
+   import promBundle from 'express-prom-bundle';
+   import prom from 'prom-client';
+   import * as url from 'url';
+
+   const rootRegEx = new RegExp('^/([^/]*)/.*');
+   const apiRegEx = new RegExp('^/api/([^/]*)/.*');
+
+   export function normalizePath(req: any): string {
+     const path = url.parse(req.originalUrl || req.url).pathname || '/';
+
+     // Capture /api/ and the plugin name
+     if (apiRegEx.test(path)) {
+       return path.replace(apiRegEx, '/api/$1');
+     }
+
+     // Only the first path segment at root level
+     return path.replace(rootRegEx, '/$1');
+   }
+
+   /**
+    * Adds a /metrics endpoint, register default runtime metrics and instrument the router.
+    */
+   export function metricsHandler(): RequestHandler {
+     // We can only initialize the metrics once and have to clean them up between hot reloads
+     useHotCleanup(module, () => prom.register.clear());
+
+     return promBundle({
+       includeMethod: true,
+       includePath: true,
+       // Using includePath alone is problematic, as it will include path labels with high
+       // cardinality (e.g. path params). Instead we would have to template them. However, this
+       // is difficult, as every backend plugin might use different routes. Instead we only take
+       // the first directory of the path, to have at least an idea how each plugin performs:
+       normalizePath,
+       promClient: { collectDefaultMetrics: {} },
+     });
+   }
+   ```
+
+5. Now we will extend the router configuration with the `metricsHandler`:
+
+   ```diff
+   +import { metricsHandler } from './metrics';
+
+   ...
+
+       const service = createServiceBuilder(module)
+       .loadConfig(config)
+       .addRouter('', await healthcheck(healthcheckEnv))
+   +   .addRouter('', metricsHandler())
+       .addRouter('/api', apiRouter);
+   ```
+
+6. You now have everything setup, from the `\packages\backend` folder run `yarn start` this will start up the backend
+7. Now in a browser load up `http://localhost:7007/metrics`, if everything went smoothly you should see metrics in your browser something like this:
+
+   ![Prometheus Metrics Example Output](prometheus-metrics-output.png)
+
+## Metrics
+
+The following sections goes over the included and experimental metrics available once you have completed this tutorial
+
+## Included
+
+This tutorials uses the [`express-prom-bundle`](https://github.com/jochen-schweizer/express-prom-bundle) and the [`prom-client`](https://github.com/siimon/prom-client) to make this all work. They both come with some built in metrics:
+
+- `express-prom-bundle` comes with 2 metrics:
+  - `up`: this normally will be just 1
+  - `http_request_duration_seconds`: http latency histogram/summary labeled with `status_code`, `method` and `path`
+- `prom-client` comes with a collection of metrics around memory, CPU, processes, etc. You can see the supported metrics in the `prom-client's` [`lib/metrics`](https://github.com/siimon/prom-client/tree/master/lib/metrics) folder.
+
+### Experimental
+
+There are some custom metrics that have been added to Backstage will be output for you, these are currently deemed experimental and may be changed or removed in a future release. Here is a rough list, again subject to changes:
+
+- `catalog_entities_count`: Total amount of entities in the catalog
+- `catalog_registered_locations_count`: Total amount of registered locations in the catalog
+- `catalog_relations_count`: Total amount of relations between entities
+- `catalog_stitched_entities_count`: Amount of entities stitched
+- `catalog_processed_entities_count`: Amount of entities processed
+- `catalog_processing_duration_seconds`: Time spent executing the full processing flow
+- `catalog_processors_duration_seconds`: Time spent executing catalog processors
+- `catalog_processing_queue_delay_seconds`: The amount of delay between being scheduled for processing, and the start of actually being processed