diff --git a/.changeset/lucky-plums-brake.md b/.changeset/lucky-plums-brake.md
new file mode 100644
index 0000000000..80eb7b4cb4
--- /dev/null
+++ b/.changeset/lucky-plums-brake.md
@@ -0,0 +1,5 @@
+---
+'@backstage/plugin-user-settings': patch
+---
+
+Align grid height
diff --git a/plugins/user-settings/src/components/General/UserSettingsAppearanceCard.tsx b/plugins/user-settings/src/components/General/UserSettingsAppearanceCard.tsx
index 982911821b..8f6e60e289 100644
--- a/plugins/user-settings/src/components/General/UserSettingsAppearanceCard.tsx
+++ b/plugins/user-settings/src/components/General/UserSettingsAppearanceCard.tsx
@@ -20,7 +20,7 @@ import { UserSettingsPinToggle } from './UserSettingsPinToggle';
 import { UserSettingsThemeToggle } from './UserSettingsThemeToggle';
 
 export const UserSettingsAppearanceCard = () => (
-  <InfoCard title="Appearance">
+  <InfoCard title="Appearance" variant="gridItem">
     <List dense>
       <UserSettingsThemeToggle />
       <UserSettingsPinToggle />
diff --git a/plugins/user-settings/src/components/General/UserSettingsProfileCard.tsx b/plugins/user-settings/src/components/General/UserSettingsProfileCard.tsx
index f79b1084c5..93bb32c5db 100644
--- a/plugins/user-settings/src/components/General/UserSettingsProfileCard.tsx
+++ b/plugins/user-settings/src/components/General/UserSettingsProfileCard.tsx
@@ -24,7 +24,7 @@ export const UserSettingsProfileCard = () => {
   const { profile, displayName } = useUserProfile();
 
   return (
-    <InfoCard title="Profile">
+    <InfoCard title="Profile" variant="gridItem">
       <Grid container spacing={6}>
         <Grid item>
           <UserSettingsSignInAvatar size={96} />